Handout for caregivers to document and reflect on their self-care and strategies they would like to try.
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Resource Tag: Adverse Childhood Experiences
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Section D: Stress Reduction and Self Care: 50 Ways to Take a Break
Handout for caregivers on lots of different ways to reduce stress and take a break.
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Section D: Stress Reduction and Self Care: Circle of Support Worksheet
Handout for caregivers to map their level of support in their inner, middle, and outer circles.
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Section D: Stress Reduction and Self Care: Stress Busters
Handout for caregivers on strategies for reducing stress.
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Section D: Stress Reduction and Self Care: Managing Stress
Handout for caregivers on managing stress including how they may be physically or emotionally feeling stress and strategy suggestions. English and Spanish versions.
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Section D: Stress Reduction and Self Care: Pause Reset Nourish
Handout from the National Child Traumatic Stress Network for service providers. Includes tips on how to promote your own wellbeing.
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Section C: Positive Childhood Experiences and Protective Factors: CDC Child Development Positive Parenting Tip sheets
Handouts by age category for families on strategies for positive parenting. English and Spanish.
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Section C: Positive Childhood Experiences and Protective Factors: Ten Ways to Be a Better Dad
Handout for families on strategies for fathers or caregivers in a fathering role to use in increasing positive experiences and protective factors as well as decreasing ACEs. English and Spanish versions.
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Section C: Positive Childhood Experiences and Protective Factors: Bonding with Your Baby Handout
Handout for families on strategies for bonding with their baby to increase protective factors and positive experiences. English and Spanish versions.
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Section C: Positive Childhood Experiences and Protective Factors: Keeping Your Family Strong Handout
Handout for families on protective factors and strategies that they can implement in their parenting. English and Spanish versions.