Section D: Stress Reduction and Self Care: 50 Ways to Take a Break - Center For Quality Family Support

Section D: Stress Reduction and Self Care: 50 Ways to Take a Break

Handout for caregivers on lots of different ways to reduce stress and take a break.

Resource:

50 Ways to Take a Break Download

Tagged:

Adverse Childhood Experiences, PACEs, Parenting, Perinatal, Trauma Informed Care

Language:

Audience:

Family, Home Visitor, Supervisor/Manager

County:

Home Visiting Model:

Core Knowledge Area:

Development, Learning, and Behavior, Family Mental Health, Infant and Child Health and Nutrition, Parent Health and Nutrition, Professional Practice