Handout for caregivers on strategies for self care and coping with trauma fatigue.
Core Knowledge Area: Professional Practice
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Section E: Additional ACE Factors-Discrimination: Racial Stress and Self Care
Handout for caregivers on how race related stress impacts families and relationships with their child and self care strategies.
Resource:
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Section E: Additional ACE Factors-Discrimination: Building Stress-Resilient Tribal Communities Training
Webinar from the National Criminal Justice Training Center on building community support to increase resilience, stress management, and build reduction strategies.
Resource: https://ncjtc.fvtc.edu/trainings/TR00202057/TRI0202060/building-stress-resilient-tribal-communities
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Section E: Additional ACE Factors-Discrimination: Resilience and Trauma (Backgrounder)
Report on available data for resilience and trauma, health, and wellness of American Indian and Alaska Natives.
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Section E: Additional ACE Factors-Discrimination: Racism and Inequity in Birth Outcomes for Black and Native American Families: A Review of the Literature
Achieving Birth Equity through Systems Transformation (ABEST) report of literature on birth outcomes for Black and Native American Families.
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Section E: Additional ACE Factors-Interpersonal violence: Before You Talk to Your Children: How Your Feelings Matter
Handout for caregivers on how to increase safety and prepare to talk with their children about the violence they may have been exposed to.
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Section E: Additional ACE Factors-Interpersonal violence: Parenting after Domestic Violence
Handout that addresses how children may exhibit trauma from exposure to violence in home and strategies to reduce impacts. English and Spanish versions.
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Section D: Stress Reduction and Self Care: Self-Care Worksheet
Handout for caregivers to document and reflect on their self-care and strategies they would like to try.
Resource:
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Section D: Stress Reduction and Self Care: 50 Ways to Take a Break
Handout for caregivers on lots of different ways to reduce stress and take a break.
Resource:
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Section D: Stress Reduction and Self Care: Circle of Support Worksheet
Handout for caregivers to map their level of support in their inner, middle, and outer circles.
Resource: